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ENJOY THE CHALLENGE

You'll be joining with complete beginners just like you, whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks

Beginner Courses

Welcome to our Crawley Studio
 

You'll be joining with complete beginners just like you. Whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks Bookham

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Upcoming Beginner Courses

12 week Transformation Pole Beginner Course 

  £180

36 Classes

Starting January 2026
 

Check back soon for start dates 

12 Beginner Pole Classes

12 Conditioning Classes

12 Flexibility Classes

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36 classes in total, making it just £5 a class​​​​​

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8 Week Beginner Pole Foundation Course 

  £99

16 Classes 

Starting January 2026
 

Check back soon for start dates 

8 Beginner Pole Classes

8 Online Flexibility 

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16 Classes in total, making it just £6.20 a class​​​​​

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8 Week Beginner Aerial Hoop Foundation Course 

  £99

16 Classes 

Starting January 2026
 

Check back soon for start dates 

8 Beginner Pole Classes

8 Online Flexibility 

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16 Classes in total, making it just £6.20 a class​​​​​

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8 Week Beginner Aerial Silks Foundation Course 

  £99

16 Classes 

Starting January 2026
 

Check back soon for start dates 

8 Beginner Pole Classes

8 Online Flexibility 

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16 Classes in total, making it just £6.20 a class​​​​​

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How to book

Find out more about how courses work and how to book, by clicking the link below

Find Us

Address

Crawley 

Contact

Opening Hours

Hello@mybodyrocks.co.uk

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