ENJOY THE CHALLENGE

You'll be joining with complete beginners just like you, whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks

Beginner Courses

Welcome to our Crawley Studio

Get ready to rise above the ordinary at My Body Rocks—a brand-new pole and aerial studio in Crawley. Whether you're a total beginner or a seasoned spinner, our inclusive, confidence-boosting classes are designed to celebrate every body and all levels. Explore pole dance, aerial hoop, silks, straps, and more in a welcoming space that champions strength, creativity, and community.

You'll be joining with complete beginners just like you. Whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks Crawley