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ENJOY THE CHALLENGE

You'll be joining with complete beginners just like you, whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks

Beginner Courses

Welcome to our Crawley Studio

Get ready to rise above the ordinary at My Body Rocks—a brand-new pole and aerial studio in Crawley. Whether you're a total beginner or a seasoned spinner, our inclusive, confidence-boosting classes are designed to celebrate every body and all levels. Explore pole dance, aerial hoop, silks, straps, and more in a welcoming space that champions strength, creativity, and community.

You'll be joining with complete beginners just like you. Whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks Crawley 

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Upcoming Beginner Courses

8 Week Beginner Pole Foundation Course 

  £99

16 Classes 

 Starting
Thursday 7th May at 20:30

8 Beginner Pole Classes

8 Credits for Flexibility or Conditioning Classes

16 Classes in total, making it just £6.20 a class

8 Week Beginner Pole Foundation Course 

  £99

16 Classes 

Starting
Tuesday May 19th at 18:10 

8 Beginner Pole Classes

8 Credits for Flexibility or Conditioning Classes

16 Classes in total, making it just £6.20 a class

8 Week Beginner Hoop Course 

  £99

16 Classes 

Starting
Tuesday 2nd June at 2030

8 Beginner Hoop Classes

8 Credits for Flexibility or Conditioning Classes

16 Classes in total, making it just £6.20 a class

8 Week Beginner Pole Foundation Course 

  £99

16 Classes 

Starting
Tuesday June 2nd at 20:30

8 Beginner Pole Classes

8 Credits for Flexibility or Conditioning Classes

16 Classes in total, making it just £6.20 a class

8 Week Beginner Pole Foundation Course 

  £99

16 Classes 

Starting
Thursday July 2nd at 20:30

8 Beginner Pole Classes

8 Credits for Flexibility or Conditioning Classes

16 Classes in total, making it just £6.20 a class

How to book

Find out more about how courses work and how to book, by clicking the link below

Find Us

Address

My Body Rocks Crawley

First Floor, 50-54

High Street

Crawley, 
West Sussex

RH10 1BT

Contact

Opening Hours

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